Health and Diet

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• 

  Power PraiseMoves : New High-Energy Workouts For Whole-Person Fitness (DVD)

  $16.99

  Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis’s previous DVDs, PraiseMoves(TM) and 20-Minute PraiseMoves(TM). Now, the Power PraiseMoves(TM) DVD adds a new dimension to Laurette’s exercise program, a dimension that will attract those who

  are ready to take their PraiseMoves workout to a new level
  are looking for a physically challenging Christian alternative to yoga
  are specifically interested in a flowing, high-energy aerobic workout without the spiritual dangers of “power yoga.”
  A 45-minute and a 20-minute workout are enhanced by a teaching segment that helps participants achieve good form in the more challenging postures.

  As with Laurette’s earlier productions, exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and knowledge of Scripture. A superb source of whole-person health and rejuvenation for believers’ daily walk with God.

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• 

  20 Minute PraiseMoves (DVD)

  $16.99

  Over 16.5 million Americans practice some form of yoga. Many are Christians who are looking for a Christ-centered alternative to their exercise routine. From the creator of the popular PraiseMoves–The Christian Alternative to Yoga DVD, Laurette Willis offers three new 20-minute workouts. In just 20 minutes a day, viewers can strengthen, tone, and increase flexibility while renewing their minds and nourishing their spirits on God’s Word. Each posture is linked to Scripture to transform workouts into times of worship. This new program offers ways to– reduce stress, improve circulation, and lose weight energize to optional Walkin’ Wisdom Warm-ups learn God’s Word through beautifully flowing Scripture Sequences 20 Minute PraiseMoves also includes an instructional segment with exercise tips, detailed posture moves, and postures for the beginner as well as the advanced PraiseMover.

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