Gregory Jantz
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Make Peace With Your Past
$6.99We all want to feel energized, optimistic, and fulfilled each day, thankful for the meaningful people and activities in our lives. Yet many people lack this kind of joy and vitality. Why? One major reason is they have not made peace with their past.
Often people carry pain from past troubled relationships into their current relationships. They are weighed down by shame that toxic people once tried to put on them. Or they hold on to mistakes and failures, never able to forgive themselves. Either way, they struggle to find the freedom that God offers.
Make Peace with Your Past offers essential principles and practical steps for moving beyond these painful experiences. Dr. Gregory Jantz takes readers from hurt to healing by exploring the power of forgiving others and themselves, accurately seeing themselves as God does, living fully in the moment with him, and allowing “the upward call of God in Christ Jesus” to define their future (Philippians 3:14 ESV).
The past may have been disappointing or it may have been disastrous–but when we make peace with those circumstances, our present and future can be better than we ever imagined.
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Conquer Depression : 7 Secrets To Take Back Your Life
$7.99Depression is real, painful, and frightening–and it affects millions of people. But depression can be overcome.
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
*How to eat and drink for better mental health,
*How movement affects your mood,
*How to make sleep an antidepressant,
*How to reduce stress,
*How to manage technology instead of letting it manage you,
*How to make soul care part of your recovery plan, and more.Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.
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Find Your Purpose In Life
$6.99Have you determined your unique “why” for existing on planet earth? Instead of coasting along, hoping everything will somehow work out, it’s time to take control and actively participate in the course of your life. When we envision a joyful, gratifying, hope-filled future, we can better flesh out our purpose and allow it to shape our goals, inspire us to service, and guide our daily decisions. Find Your Purpose in Life helps readers understand the power of purpose and the many pathways of purpose, then guides them to pursue their passions with purpose.
Dr. Gregory Jantz believes that our most essential purpose is to honor and enjoy God each day. With this principle as our True North, our unique vocational, family, creative, and social purposes become clear. He emphasizes that our purpose is rooted not only in what we’re good at but also in our true desires. It’s important to examine how past obstacles may have dampened our deepest longings, then commit to freely pursue them. Throughout the book, Dr. Jantz weaves in probing questions and helpful exercises for clarifying the why and how of our unique purpose. Packed with encouragement to forge a new path ahead, Find Your Purpose in Life inspires and motivates readers to reconnect with their passions and embrace their God-given calling.
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Power Of Connection
$6.99Loneliness and isolation are serious problems with real and often devastating consequences–including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so much, what the absence of connection means for the world, and how to create more of it in our lives.
Dr. Gregory Jantz believes the payoff for pursuing human connection is well worth the investment, with the rewards being greater health, well-being, resilience, purpose, spirituality, and enjoyment of life. He inspires us to be genuinely better together, and more available to each other.
Accept this invitation to nurture relationships in which ideal qualities can truly shine: compassion, kindness, humility, gentleness, patience, forgiveness, and love. Find strategies for genuine connection to heal wounds, find comfort in each other, and build a healthier future for our society. In this book, you will learn:
*Steps toward more authentic relationships
*Conditions for connection
*Strategies for deeper connections
*Ways to be a great friendAdd to cart2 in stock
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Freedom From Shame
$6.99Shame is to the soul what cancer is to the body. Typically acquired in childhood and carried into adulthood, shame causes people to feel defective, unworthy, and flawed.
Countless people are weighed down by shame, creating many emotional, spiritual, relational, and physical problems. Shame results in the breakdown of self-esteem, the erosion of relationships, and the inability to move forward in life. In fact, toxic shame is often the driving force in a person’s compulsions, addictions, anxieties, and depression.
The good news is that freedom is possible for anyone willing to take an honest look at the issue and invest in the healing process. Although there are no quick fixes or magic formulas to cure our deepest pain, wellness and peace can be achieved based on biblical wisdom and reliable psychological principles.
While shame keeps people trapped and troubled, God wants His children to experience freedom and fullness. Dr. Gregory Jantz guides readers through the pain of shame and into wholeness and health. Learn:
*Common sources of shame
*Damaging consequences of unaddressed shame
*Principles in God’s Word for accepting grace
*Key strategies for overcoming shameAdd to cart2 in stock
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How To Deal With Toxic People
$6.99Packed with real-life stories, biblical suggestions, proven tips, and practical steps, Dr. Gregory Jantz’s handbook will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing.
With boundaries, problem-solving, and mutual respect, find the tools to turn strained relationships into ones that are enjoyable, supportive and rewarding. In this practical counseling book, you will learn:
*The tell-tale signs of a toxic person
*The roots of toxic behavior
*How to evaluate whether you should hang in or move on
*Effective ways to deal with criticism
*How to focus on healthy problem-solving
*How to set and hold boundaries, and reclaim your life!
*And moreThe Deceiver. The Gaslighter. The Guilter. The Control Freak. And the Put-down Artist. They are toxic people, and they create turmoil in nearly every setting: work, home, church, school, and relationships of all kinds. Toxic people keep you off balance; they poison relationships, they stir up discord, making you feel that you are the dysfunctional one. How to Deal with Toxic People offers practical guidance from one of today’s favorite Christian authors.
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Rebuilding Trust After Betrayal
$6.99Practical advice for healing and repairing broken trust and relationships.
A best friend who undermines you. A partner’s infidelity. A coworker that sabotages you or your workplace. A relative who steals from your family. Intimate betrayal strikes at the core of our capacity to trust and love, crushing the fundamental expectation that gives us the courage to connect deeply–the belief that the person we love wouldn’t hurt us. Whether the betrayal is through infidelity, emotional abuse, verbal aggression, or domestic violence, the psychological wound that cuts deepest is the perception that, ultimately, the person we love doesn’t care about our wellbeing.So how can we heal from these wounds and even rebuild trust after betrayal? God provides the strength, guidance, and peace to overcome your current heartache and regain joy. And this handbook can help you do the hard work to walk on that path to healing.
Quickly Find the Information You Need on Repairing Relationships
In this handbook, you will learn:*What to do when someone has betrayed your trust, or when you have betrayed the trust of someone else
*How to decide whether or not to repair the relationship and 10 daily steps to do so 3 essential elements of reconciliation
*And moreAdd to cart3 in stock
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When A Loved One Is Addicted
$5.99In When a Loved One Is Addicted, get practical advice, trusted research, definitions, causes, and solutions to helping a loved one recover from addiction.
You can be free of the harmful effects of a loved one’s addiction! Dr. Gregory Jantz believes every person can find a unique pathway through powerlessness, fear, guilt, shame, and despair back into the light and fresh air of freedom because God is the Great Healer, for whom anything is possible.
Discover ways to:
*Recognize the difference between compassion and codependence
*Identify signs and symptoms of addictions, as well as types of addictions
*Make your own health and wellbeing a priority
*Stop enabling your loved one’s addiction
*Set boundaries and stick to them
*Hold a positive, productive intervention
*Find the right kind of treatment program
*Support your loved one in treatment and beyond
*And more!By grounding yourself in a clear understanding of what addiction is, how and why it takes hold in someone’s life, and how to protect yourself while maintaining your love for them, you’ll be far better equipped to offer appropriate help. This book will help you gain the awareness you need to move forward in truth and grace, to succeed at what you can do: love the addict unconditionally and be a positive presence in their life, guided by healthy boundaries that protect everyone.
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Anxiety Reset Workbook (Workbook)
$10.99A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz’s groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of-and remedies for-the specific kind of anxiety that is robbing you of your joy and peace.
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Anxiety Reset : A Life-Changing Approach To Overcoming Fear, Stress, Worry,
$17.99Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:
*Your anxiety type and triggers
*Common myths about anxiety
*Hidden causes and catalysts of anxiety and what to do about them
*The pros and cons of medication and possible alternatives
*How to develop your optimism muscle
*How to eat for better emotional health
*How to get started on a personal anxiety reset planCombining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.
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Healing Depression For Life Workbook (Workbook)
$10.99Join Dr. Gregory Jantz on a 12-week journey to lasting hope-and relief-from the battle and despair of depression.
When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.
Discover a new way forward-and finally find relief when hope is nearly lost.
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Unmasking Emotional Abuse
$6.99Not all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can you learn to detect it and stop the cycle of abuse? How can you heal after enduring it? This practical and handy guidebook examines the different descriptions of emotional abuse, and includes stories from people who have found healing in Christ.
Unmasking Emotional Abuse, by notable author and mental health professional Dr. Gregory Jantz, helps readers who have been victims of emotional abuse heal and move forward in God’s truth. It also includes 10 concrete steps to healing. Emotional abuse limits your choices, your value, and your worth. Healing from emotional abuse opens you up to regaining that full life. This book will help get you there, and offers 10 biblically-based steps for healing.
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10 Tips For Parenting The Smartphone Generation
$5.99Ever feel like your kids are speaking a different language? Apps and tablets and new smart-this and smart-that every day! Dr. Gregory Jantz gives you practical tips on how to know when technology is helping or hurting your children. He takes you through the key questions you need to ask and how to discover the answers to keep your kids on the right track in their rapidly changing world.
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