Try Softer : A Fresh Approach To Move Us Out Of Anxiety, Stress, And Surviv
$17.99
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.In a world that preaches a “try harder” gospel-just keep going, keep hustling, keep pretending we’re all fine-we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?
It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.
In Try Softer, you’ll learn how to:
*Know and set emotional and relational boundaries
*Make sense of the difficult experiences you’ve had
*Identify your attachment style-and how that affects your relationships today
*Move through emotions rather than get stuck by them
*Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
1 in stock
SKU (ISBN): 9781496439659
ISBN10: 1496439651
Aundi Kolber
Binding: Trade Paper
Published: January 2020
Publisher: Tyndale House Publishers
You must be logged in to post a review.
Related products
-
Lioness Arising : Wake Up And Change Your World
$15.99Tap into your wild side and awaken the power of God within you! Using the prowess of the lioness as a metaphor, Bevere urges women to become spiritually, mentally, physically, and emotionally strong; embrace others; use their gifts of intuition; work for their community’s welfare; and become a ferocious force for good in the world.
Add to cart1 in stock
-
Every Young Mans Battle
$15.99In this world you’re surrounded by sexual images that open the door to temptation. They’re everywhere-on TV, billboards, magazines, music, the internet-and so easy to access that it sometimes feels impossible to escape their clutches. Yet God expects his children to be sexually pure. So how can you survive the relentless battle against temptation? Here’s powerful ammunition.
Steve Arterburn and Fred Stoeker, the authors of the hard-hitting best-seller Every Man’s Battle, now focus on the temptations young single Christian men like you face every day-and they offer workable, biblical strategies for achieving sexual purity.
The authors examine the standard of Ephesians 5:3-“there must not be even a hint of sexual immorality”-in a positive and sensitive light. And they explain how an authentic, vibrant relationship with Jesus Christ is the key to victory over temptation. Every Young Man’s Battle will show you how to train your eyes and your mind, how to clean up your thought life, and how to develop a realistic battle plan for remaining pure in today’s sexually soaked culture. As a result, you’ll experience hope-real hope-for living a strong, pure life God’s way.
Add to cart1 in stock
-
On The Go Water Wow Bible Stories
$9.99Discover Bible stories with the Water WOW! Bible Stories Water-Reveal Pad from Melissa & Doug.
Designed for ages 3 years and older, this book is easy to use—just fill the water pen with water, color, let it dry and then color it again. No mess! Features 4 reusable boards and a refillable water pen.
Add to cart3 in stock
-
Wedding Guest Book – Mr. and Mrs. Our Wedding – Lacey White Faux Leather w/Inspi
$14.99“Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help… two can stand back-to-back and conquer.” Ecclesiastes 4:9-12
This timeless wedding guest book is elegantly designed as the perfect keepsake for a couple on their wedding day. Couples can reminisce about their special day as they are reminded of the many friends and family that attend their big day. As part of our Mr & Mrs collection, this guest book can be combined with other items to make a lovely gift basket for a wedding shower.
The LuxLeather cover with debossed lace pattern and gold foiled title give this guest book every touch of elegance desired on a wedding day. The cover has a stitched edge with Scripture verse from 1 Peter 1:22 “Love one another deeply, from the heart,” on the back. 160 lined pages provides ample space for guest to mark their attendance. A variety of designs featuring Scripture verses are sprinkled throughout the book. This guest book comes packaged in an acetate gift box for gift giving and safe keeping.
Add to cart1 in stock
Reviews
There are no reviews yet.