Conquer Depression : 7 Secrets To Take Back Your Life
$7.99
Depression is real, painful, and frightening–and it affects millions of people. But depression can be overcome.
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
*How to eat and drink for better mental health,
*How movement affects your mood,
*How to make sleep an antidepressant,
*How to reduce stress,
*How to manage technology instead of letting it manage you,
*How to make soul care part of your recovery plan, and more.
Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.
1 in stock
SKU (ISBN): 9798400505294
Gregory Jantz
Binding: Trade Paper
Published: April 2025
Publisher: Tyndale House Publishers
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